Category: Health

Healthyish Banana Chocolate Chip Cookies

Are you in withdrawal from cutting out all the processed snack food in Mini Resolution May Part Two? Me too, man. Studies have found sugar to be as addictive as hard core drugs. It’s no surprise that when quitting Frankenfood we can feel classic withdrawal symptoms. I present my healthyish

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Mini-Resolution May, Part 3: Gettin’ the Head Right

If I had a nickel for every time a person said something like, “I don’t know how you do (workout, eat well, manage time, whatever) it! I’m just not dedicated/patient/ambiguous-moral-adjective enough”. I used to think that way, too. Hell, you’ll still catch me gazing longingly at the Instagram feed of

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Mini Resolution May Part 2: Cleaning up Snacks

Welcome to Mini Resolution May! This is Part Two of a six-week, mid-year health tune-up; a quest to feel (and look) our best. In Part One we reassessed stale New Year’s Eve goals. This segment tackles the removal of crap snack food. Going Out On A Limb (Kinda) I assume

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Rawvana and FishGate: Another One Bites The Dust

You could hear the jackfruit hit the fan when Rawvana was caught eating fish. In this article I examine her downfall and explain health the Ish Mom way. Without charging a dime or mentioning celery juice. Hang on as we explore #FishGate Towards the end of (Columbian YouTube star) Paula

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What our Veganish Family Eats in a Day

“What is veganish?” People ask. “You ate a vegan burger. With cheese on it.” I did, sir. And I’ll pay for it later, promise. Clear eyes, full heart. I maintain, as I did in 15 Ways To Respond When Your Family’s Veganism Comes Up At Thanksgiving, that the way we eat

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100 (ish) Calorie Valentine’s Day Chocolates

Looking for a Valentine’s day chocolate that won’t wreck your waistline? Look no further! Celebrate the day of love with these 100 (ish) calorie treats. They’re  made with cacao, a superfood with 40x the antioxidant power than blueberries. Low calorie and super healthy? I’m gonna eat these by the fistful.

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My PIIT28 Results: Before and After

Raise your hand if you ate a lot of terrible food this December. ?‍♀️ Yeah, me too. But with PIIT28 I was at least able to maintain my weight. Keeping up my workout regimen increased my energy and kept insanity at bay during all the holiday season. I can see

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15 Ways To Respond When Your Family’s Veganism Comes Up At Thankgiving

I’ve been veganish for six years (and two pregnancies!) and I’ve dealt it all: jokes, leeriness, curiosity, judgement (especially when pregnant!), intense questioning, shrugs, people feeling threatened/waxing poetical about bacon. You could encounter all these reactions during an extended afternoon with your family this Thanksgiving. If you’re new to veganism—or

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